Eliminate Outdoor Cooking Mistakes

a father grilling outdoors with his son

As humans, we all make mistakes. It is human nature to do so, and cannot be prevented each and every time. When it comes to barbequing, this rule is no different. We often make mistakes that we do not even realize until we taste our food, or something potentially dangerous happens. Some mistakes just mean … Read more

Why did humans start eating meat?

red meat with chili pepper and green spies

It must have felt unnatural at first, to eat animal flesh. After all, we’re not so far removed from animals ourselves. Perhaps it even felt cannibalistic. There might not have been that much intellectual distinction between humans and other animals. When humans were pure vegetarians, they were living in harmony with the earth and with … Read more

Common Reasons Why People Gain Back Weight After a Diet

blue tape measuring on clear glass square weighing scale

Trying to get back in shape is like bouncing on a trampoline. Diets are hard, but maintaining that weight for the long term can be very demanding. There is no such thing as reaching your desired body weight, but often, individuals fall into a similar snare: they rapidly begin to put on the weight they … Read more

10 Superfoods For Optimal Brain Health And Performance

clear glass container on white textile

We all have brief lapses now and then when our brains start acting weird. You’re probably familiar with these common scenarios: you’re in the middle of a conversation when suddenly, you just can’t remember a familiar name or place, or you can’t remember what you were going to say; your mind goes totally blank. You … Read more