When you embark on bringing kettlebell workouts into your home, you’ll need to get your own kettlebell. You can get them at any sporting goods store now, and even some Walmarts and Targets have them. But what kind do you need and where is the best place to buy them?
Get the Right Weight
You’re going to need at least two weights of kettlebells to get a full workout safely. For example, for ballistic moves (also called explosive moves) such as lifts, swings, cleans, snatches, and juggling, you’ll need to go heavier. However, for grinds such as Turkish get-ups, overhead presses, windmills, and bent presses, you’ll need to go a little lighter.
Ensure the Handle Diameter Is Right
Try out the handle as you choose. It is all about personal preference whether you prefer a thin or thick handle. You may even have a physical reason for getting the one you want. When you try them out, do some basic moves you’d do with them in the store so that you can see how the handle fits in your hand.
Get a Kit with Several Weights
You can also buy a kit with several weights delivered right to you home for you to try out. This Yes4All combo special has weights in several sizes that you order: https://amzn.to/2WwgXYm
In this case, the handle is the same on all sizes of weights. You can get up to a set of five with a 5, 10, 15, 20, 25, and 30 LB weight and it’s totally solid cast iron.
What Material to Buy?
You can get kettlebells made from plastic, cast iron, and steel. There really aren’t any reasons to choose one over the other except your personal preference and budget. The thing to do is physically try the kettlebell before you buy it so that you know it’s the right feel and fit for your needs. Many purists really dislike plastic and say they’re not really even real kettlebells, so you may want to keep that in mind.
Adjustable Kettlebells
Don’t buy these because most people say they’re not really kettlebells. They say that a real one is specially made to be balanced in a certain way so that they are precise tools. They are much more than just a weight with a strategically placed handle.
Do I Need More Than One?
Most people really do need two, so they have a light one and a heavy one to avoid injury during the different moves. However, plenty of people have found the right weight to use for both and only have one. The important thing is to start someplace and then perfect it as you go. If your form is right for each exercise, that’s all that matters.
The great thing about kettlebells is they are not expensive. You won’t need a full house of machines to get a full body workout at home with your own kettlebells.
Which Kettlebells Do You Need and Where Do You Get Them From?
When you embark on bringing kettlebell workouts into your home, you’ll need to get your own kettlebell. You can get them at any sporting goods store now, and even some Walmarts and Targets have them. But what kind do you need and where is the best place to buy them?
Get the Right Weight
You’re going to need at least two weights of kettlebells to get a full workout safely. For example, for ballistic moves (also called explosive moves) such as lifts, swings, cleans, snatches, and juggling, you’ll need to go heavier. However, for grinds such as Turkish get-ups, overhead presses, windmills, and bent presses, you’ll need to go a little lighter.
Ensure the Handle Diameter Is Right
Try out the handle as you choose. It is all about personal preference whether you prefer a thin or thick handle. You may even have a physical reason for getting the one you want. When you try them out, do some basic moves you’d do with them in the store so that you can see how the handle fits in your hand.
Get a Kit with Several Weights
You can also buy a kit with several weights delivered right to you home for you to try out. This Yes4All combo special has weights in several sizes that you order: https://amzn.to/2WwgXYm
In this case, the handle is the same on all sizes of weights. You can get up to a set of five with a 5, 10, 15, 20, 25, and 30 LB weight and it’s totally solid cast iron.
What Material to Buy?
You can get kettlebells made from plastic, cast iron, and steel. There really aren’t any reasons to choose one over the other except your personal preference and budget. The thing to do is physically try the kettlebell before you buy it so that you know it’s the right feel and fit for your needs. Many purists really dislike plastic and say they’re not really even real kettlebells, so you may want to keep that in mind.
Adjustable Kettlebells
Don’t buy these because most people say they’re not really kettlebells. They say that a real one is specially made to be balanced in a certain way so that they are precise tools. They are much more than just a weight with a strategically placed handle.
Do I Need More Than One?
Most people really do need two, so they have a light one and a heavy one to avoid injury during the different moves. However, plenty of people have found the right weight to use for both and only have one. The important thing is to start someplace and then perfect it as you go. If your form is right for each exercise, that’s all that matters.
The great thing about kettlebells is they are not expensive. You won’t need a full house of machines to get a full body workout at home with your own kettlebells.
