To Entertain & Educate
No matter what goals you’re trying to achieve in your life, there will always be temptations to stray from those goals. If you’re prepared for avoiding temptation, you can create a plan that will get you through and help you stick to your goals. Let’s look at the ten tips for avoiding temptation that will … Read more
Being a leader doesn’t have to be so serious. You can lead without being a boring, uninteresting, or dull person. In fact, notice that the most charismatic leaders almost always have a sense of humor. * Increases Motivation – You know about the “know, like, trust” factor in business. Well, when people feel as if … Read more
When someone is referred to as self-disciplined, it means that they’re intrinsically motivated enough to avoid short-term temptations to achieve long-term goals. They tend to be the person everyone else can count on to get things done. They are highly reliable people who are often very successful. They are people with integrity. If you’re self-disciplined, … Read more
There are many benefits to workplace humor. People are more productive, get along better, and tend not to be as stressed out. But while humor is important, it’s a tricky business because there are many types of humor you should avoid using when at work. Self-Grandiose Jokes These are the types of jokes that build … Read more
There are so many ways to deal with cabin fever. Cabin fever is a psychological discomfort when staying in a place for too long. It is often associated with depression’s symptoms such as sadness, weight fluctuation, restlessness, and sleepiness. As someone with chronic depression, I can say that cabin fever does not have to be … Read more
What makes a great leader? Of course every leader is different. While some leaders will be very charismatic, loud and proud, others will be understated and calm. While some will be ‘by the book’, others will be creative and flexible in the way they work. But while leaders all vary and come in many shapes … Read more
If you want to see an increase to your energy levels during the day, then there is nothing more important than getting a good night’s sleep. Sleep is what will allow you to recharge your batteries by cementing what you’ve learned during the day, by replenishing your stores of neurotransmitters and hormones and by undoing … Read more
Brain plasticity effectively means that you can grow and reshape your brain in just the same way you can reshape your muscle. That in turn means that just as a bodybuilder can increase their muscle size and choose the physique they want, so too can you potentially use brain training to develop key brain areas … Read more
Procrastination is something that can ruin your day, damage your career and negatively impact on your relationships. Often, we laugh about procrastination as though it were an amusing habit and sometimes it can be. But that doesn’t mean it isn’t also incredibly destructive. Imagine it’s 4pm and you have work you desperately need to finish … Read more
Feeling tired, low on energy or just not as lively and vibrant as you’d like to be? Join the queue! The good news is that there are things you can do about it in the long term and things you can do in the short term to wake up right now. Here are some of … Read more