To Entertain & Educate
Kettlebell workouts are amazing because they burn a lot of calories, work out the entire body, and work on the most important parts that enable you to live a long, fit and happy life – such as your hips, back, and core. However, as good as it is, there are some cautions to consider. In … Read more
Kettlebell workouts originated in Russia, but it’s now a popular tool all over the world for exercising and getting into shape. It’s mostly designed to work your core, but you will get a full body workout with a kettlebell. Let’s look at some beginner workout tips for anyone new to the kettlebell. Start with the … Read more
The great thing about pulses, beans, lentils, and peas is that they can grow with less water than their meat counterparts, even in dry places. Yet, they’re full of protein, vitamins, and minerals. They’re good for you, good for the planet, and as a meat substitute they are surprisingly flavorful. Try New Recipes Instead of … Read more
Depending on where you’re from, you may have never heard the term “pulses”. Basically, pulses include any dried edible seed or bean from a plant, including beans, peas, and legumes. The most common pulses are dried peas, edible beans, lentils, and chickpeas, but there are many more. Pinto Beans – Pinto beans are an excellent … Read more
It really doesn’t matter what your issue is; if you want to overcome it, you can find a way to use journaling to help. You can set up a particular type of journal like a gratitude journal to help yourself become more thankful for what you do have, and you can also keep a bullet … Read more
Getting started journaling isn’t something that you need to think about too hard. Yes, there are numerous types and styles of journals and ways to do this that may or may not be more effective depending on your goals, but you can simply get some paper (or your computer) and get started today. * Dust … Read more
If you have some furniture that you don’t know what to do with, consider upcycling it. Not only can you do that with owned furniture, but you can also purposely buy used furniture that you will use for something else. Seek upcycling inspiration on Pinterest to help you get ideas. For now, here are some … Read more
Finding ways to recycle your old furniture is much better than adding it to a landfill. Having said that, the type of material it’s made from, the chemicals it’s treated with, and all of that are very important to consider before you go forward with recycling anything. Give It Away You may know someone, or … Read more
Cooking with pulses is a lot easier than you may think. They are very safe to eat and cook with. You can use them canned, frozen, and dried in your cooking without any issues. Having said that, there are some basic cooking instructions that work for most types of pulses that you may want to … Read more
The cool thing about growing citrus, specifically lemons or limes, is that even if you don’t live in the right climate to grow your citrus outside, you can grow them in pots in the house. While it will take a couple years to get fruit from your plants, it’s very satisfying when it happens. From … Read more