To Entertain & Educate
Wondering how the keto diet started? While it may have only recently boomed in popularity, this diet plan was actually created decades ago. Initially designed to help those suffering with epilepsy, today it is largely used for its weight-loss benefits. Here, you’ll discover a brief history of the keto diet and how it became as … Read more
The keto diet provides many great benefits in the short term, but it’s also quite restrictive. This can be difficult enough to follow, but when you’re a vegetarian it can become even trickier to ensure you’re getting the right level of nutrients. Having said that, it is possible to follow a vegetarian-inspired keto diet. Read … Read more
If you want your relationship to be the best it can be, you’re going to need to work at it. There are many ways you can build up a deeper connection with your partner. And the deeper your connection, the happier and healthier the relationship will be. Think about it; your partner is supposed to … Read more
If you want to improve your relationships with people, being able to listen effectively is a crucial skill you’ll need. However, it’s often considered a skill that’s been lost in recent years. Even when you think you’re listening to someone, you may be surprised by how tuned out of the conversation you are. If you … Read more
Teenagers can sometimes seem to do great with a parent’s divorce, but it doesn’t always go so smoothly. In fact, most of the time teenagers experience some negativity associated with it. However, if the parents work together to help their child cope, the effects can be overcome. Otherwise, teenagers can often be negatively affected well … Read more
Sometimes, even if you think you’ve done your due diligence, you’ll run into a client who had you do work that they have no intention of paying. But most of the time, the problem is something else. Often, it can be traced to poor cash flow and poor planning. Thankfully, if you react carefully you … Read more
The short answer is yes, you do need a disaster recovery plan. No matter how small your business is, if you have a plan in place, you’ll come out of any type of disaster a lot better than if you don’t make plans. Let’s consider the kinds of things you need to plan for, which … Read more
For most people, what they eat on non-fasting days totally depends on which version of the intermittent fasting diet they’re on. Plans vary, but in general, you cannot go wrong with eating on non-fasting days if you follow these general guidelines. * Check the BMR Chart – You need to know how many calories you … Read more
One of the great things about intermittent fasting is that after being on the plan for a while, your hunger pangs will lessen. However, until then it’s important to know how to deal with it if and when it happens. Hunger Is Not Bad You’ve been told your entire life that hunger is a bad … Read more
Finding sustainable materials for your home requires that you develop an understanding of manufacturing processes. Even the materials listed can become not so sustainable if the growers and manufacturers aren’t using eco-friendly practices, so check out any company you want to buy from first. Bamboo Bamboo fiber is an excellent material to use for carpets, … Read more