To Entertain & Educate
You know that life isn’t fair because you’ve been told that, and you’ve experienced it for yourself your entire life. Trying to deal with something that is not just unfair but even a complete injustice, can really play havoc with your happiness if you allow it. Be Compassionate to Yourself – The one person in … Read more
There is no doubt that life is just a series of surprises, both good and bad, that we all need to learn to cope with and sometimes overcome. These surprises are made up of both happy and unhappy experiences that shape our view of the world for better or worse. Learning to overcome life’s little … Read more
Assertiveness is a communication skill. When you are an assertive communicator, you will be less likely to avoid standing up for your rights and more likely to support other people’s rights too. You tend to see everyone around you as equals so you feel confident when you communicate with them because you’re not trying to … Read more
Do you have deep connections with the people around you? If not, you might want to start working on boosting your relationships. Deeper connections have proven to have all kinds of great health benefits. Not only are they great for our mental health, but they can also impact our physical health. Here, we’ll look at … Read more
There really isn’t anyplace where encouraging creativity doesn’t improve things. People get bored in sterile environments and do not do well with learning when it only includes rote memorization and doesn’t encourage creativity. When creativity is encouraged, amazing things happen in learning environments. Let’s look at all the benefits of encouraging creativity in school. * … Read more
When you’re growing your own food, you’ll typically start by investing in seeds. However, you could also invest in small plants that have already grown a little to save time. Whichever type you opt for, there are some important things to consider before you buy. Here, we’ll discuss what to look for when buying seeds … Read more
With so many different vitamins and minerals required by the body, a balanced diet is key for ensuring you get a healthy supply. However, even with a strict diet, it’s still possible to become deficient in certain types of nutrients. Here, you’ll discover some of the most common vitamin and mineral deficiencies you need to … Read more
No matter what age you are, walking delivers a lot of awesome benefits. However, it becomes particularly beneficial for seniors who need to partake in regular gentle exercise. If you are planning on using walking to improve your fitness in older age, there are some tips you can follow. Here, you’ll discover some of the … Read more
Remember how challenging and exhausting the toddler stage was? When you’re parenting a teenager, there are moments when you’d give anything to go back to those simpler times! Parenting teens can be a real challenge. You’ve heard the horror stories, but nothing can really prepare you for the struggles to come. So, why are teens … Read more
Do you spend a lot of your days procrastinating? If so, you’re definitely not alone. Trying to stay focused when you are surrounded by distractions isn’t easy, especially if you have a lot of tasks to complete. The lockdown has highlighted just how difficult it can be to stay productive and focused when there are … Read more