How to Create a Home Office That Will Promote Health While You Work at the Computer

turned off laptop computer

It’s not exactly news that office jobs aren’t good for us. This is something we’ve known now for a long time and more and more evidence is only supporting this view. Perhaps most damning are the recent studies on the negative effects of sitting at work. These show us that sitting for long stretches at … Read more

Why did humans start eating meat?

red meat with chili pepper and green spies

It must have felt unnatural at first, to eat animal flesh. After all, we’re not so far removed from animals ourselves. Perhaps it even felt cannibalistic. There might not have been that much intellectual distinction between humans and other animals. When humans were pure vegetarians, they were living in harmony with the earth and with … Read more

Be Vocal With Your Goals

black and white dartboard

Whether you’re trying to make more time for yourself or whether you’re trying to lose weight, one thing you’ll often find yourself wondering is whether or not you should tell your friends your new goals. On the one hand, telling friends goals is a great conversation topic, it’s fun to share things that are going … Read more

Rule 101 of Impressing Others

photo of man doing thumbs up hand gesture

If you want to impress others and make the best possible impression, then there are many different things to consider. However, there is one single rule that should stand above all others – rule 101 of making the right impression. And that rule? Stop actively trying to impress people! This might sound a little counterintuitive, … Read more

Tips for Better Barbequing

close up photo of man cooking meat

If you are new to barbequing, chances are you have run into some problems when it comes to barbequing. Barbequing, like anything else, takes practice. Learning from your mistakes, as well as the mistakes of other will help you learn quickly. Before you begin cooking, spray your cooking area with a nonstick cooking spray. This … Read more