The Importance of Being Honest with Each Other

adult affection beach blur

Two of the most important character traits you need to possess if you want to have successful relationships is to be honest and trustworthy. There are of course diplomatic ways to be honest so you don’t hurt each other’s feelings. But in general, being trustworthy is all about each person in the romantic partnership feeling … Read more

How to Create a Home Office That Will Promote Health While You Work at the Computer

turned off laptop computer

It’s not exactly news that office jobs aren’t good for us. This is something we’ve known now for a long time and more and more evidence is only supporting this view. Perhaps most damning are the recent studies on the negative effects of sitting at work. These show us that sitting for long stretches at … Read more

Why did humans start eating meat?

red meat with chili pepper and green spies

It must have felt unnatural at first, to eat animal flesh. After all, we’re not so far removed from animals ourselves. Perhaps it even felt cannibalistic. There might not have been that much intellectual distinction between humans and other animals. When humans were pure vegetarians, they were living in harmony with the earth and with … Read more

Be Vocal With Your Goals

black and white dartboard

Whether you’re trying to make more time for yourself or whether you’re trying to lose weight, one thing you’ll often find yourself wondering is whether or not you should tell your friends your new goals. On the one hand, telling friends goals is a great conversation topic, it’s fun to share things that are going … Read more