To Entertain & Educate
You have to eat right in order to stay healthy. If you do not eat right, your body does not receive the nutrients it needs to stay healthy. You have to eat so it fuels your body. Similar to a motor vehicle, which you add gas to travel; the body requires food that promotes energy, … Read more
The benefits of dental insurance coverage have been further stressed upon by the popular icons on the television, who always seem to have flashing white flawless teeth. These teeth are a result of care, expensive dental care and thus need for expensive group dental insurance plans provided by insurance companies that reducing in number by … Read more
If you want to upgrade your brain like Eddie Mora from Limitless, then unfortunately you won’t find it to be as easy as taking a single pill. Instead, you’re going to have to look at more arduous and lengthy strategies, including such things as brain training or improving your overall health. If you choose to … Read more
In charge of your focus and attention is a network of brain regions that are collectively known as the salience network. These handle what is technically known as ‘executive control’ or ‘executive attention’. One of the key structures in this network is a part of the brain known as the anterior cingulate cortex (ACC) which … Read more
If you have been looking for a scientifically proven ways to boost testosterone levels in your body fast, here are some thing you should follow: 1. Exercise – Regular exercise is one of the best natural ways to boost testosterone levels.Weightlifting and high-intensity interval training (HIIT) are particularly effective at boostingtestosterone levels. 2. Get Enough … Read more
Good dental care is essential to maintaining overall health and wellbeing. Poor oral hygiene can lead to bad breath, cavities, gum disease, tooth decay and other serious issues that can impact your quality of life. It’s important to take proper care of your teeth in order to keep them healthy and free from any unwanted … Read more
It’s not exactly news that office jobs aren’t good for us. This is something we’ve known now for a long time and more and more evidence is only supporting this view. Perhaps most damning are the recent studies on the negative effects of sitting at work. These show us that sitting for long stretches at … Read more
What makes you happy? What is your idea of a perfect evening? For many of us, the answer would be something akin to relaxing on the couch, watching a great TV show and eating something delicious. Maybe you want to stay in with your other half, or maybe you’d like to program a game. These … Read more
In order to increase intelligence, it makes sense to first try and define what we mean by intelligence. How do you measure it and what precisely is it? As it happens, the official answer at this point is ‘no one knows’. Intelligence is a highly abstract concept and in fact might not even be a … Read more
Brain plasticity effectively means that you can grow and reshape your brain in just the same way you can reshape your muscle. That in turn means that just as a bodybuilder can increase their muscle size and choose the physique they want, so too can you potentially use brain training to develop key brain areas … Read more