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If you have been looking for a scientifically proven ways to boost testosterone levels in your body fast, here are some thing you should follow: 1. Exercise – Regular exercise is one of the best natural ways to boost testosterone levels.Weightlifting and high-intensity interval training (HIIT) are particularly effective at boostingtestosterone levels. 2. Get Enough … Read more
There are tons of supplements out there claiming to significantly boost testosterone levels. While some men opt to take the supplement route, there are healthy and scientifically proven methods that can increase the production of testosterone in the body without having to spend a tone of money or intake medications. Below are a few of … Read more
Testosterone is a hormone that is required in a man’s body. It is primarily produced by the testicles and helps in maintaining the proper function of a man’s body including: distribution of fat, muscle strength and mass, sex drive, sperm production, red blood cell production, and bone density. While age is a common factor for … Read more
Low testosterone commonly affects between four to five million men in the United States. Testosterone is an essential hormone present in the body; however it begins to decrease on the yearly bases once you turn 30. While some decrease is normal, in some men the decrease can be significant. In fact, between 19 and 39 … Read more
The hormone testosterone is produced in the male’s testes and helps the male body build muscles, have strong bones, and healthy bone marrow and red blood cells. For this reason, dropping testosterone levels, which are part of male menopause, can cause havoc with those systems but also with it can cause mental symptoms too. Low … Read more