To Entertain & Educate
When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to research, mental health normally includes social well-being pertaining to psychological and emotional standings. Mental health affects the way people think, act, and feel. In addition to this, mental health also could help … Read more
In most relationships the feelings of being unfairly treated is usually the trigger for the anger emotion. Relationships already have a lot of expectations and pressures to deal with, without having the extra and possibly destructive addition of the anger emotion being prevalently displayed. Learning the deal with anger issue within a relationship before is … Read more
Our minds are a fantastic thing. It is full of immense possibilities and has unlimited capabilities. However, in today’s over-stimulated and fast-paced world, our minds can quickly become overwhelmed. Many people feel that their minds are never at peace. There is a constant commotion that never stops, with an out of control banging of thoughts … Read more
Many of us would like to be thinner, more toned or more physically fit. Almost all of us feel that we could look better if we fitted into our clothes a little better and many feel that this would also give them a boost in confidence and general self-esteem. The problem is making that happen. … Read more
Want to become the best version of you? Or at least to begin taking the necessary steps to start being more productive, more creative, happier and more confident? There are plenty of ways to do that and some of them involve taking a deep look at yourself and discovering who you really are and what … Read more
One of the biggest challenges when it comes to beating information overload, is simply escaping the incessant bombardment of notifications, entertainment and stimulation. It’s no wonder we’re all so wired and tired when we spend our days writing against the clock under sterile lights fuelled by coffee and our evenings blowing things up on an … Read more
We all want to be the best version of ourselves and we all want to achieve everything we can. And yet many people feel as though they are squandering their full potential and not living their life to the fullest. The question is how you can go about changing that. How can you unlock your … Read more
Productivity depends on your performance. You could be hardworking enough but at the end of the day, productivity is counted on how many completed tasks are of good quality. If you do your job right, your overall productivity and reliability is virtually increased. Your boss would surely take notice and better opportunities could come your … Read more
Many of the most successful and influential leaders in history describe themselves as having a morning routine and/or an evening routine. Those names include Barack Obama, Winston Churchill, Steve Jobs and many others. Having a morning and evening routine like this is a great idea because it makes it a lot easier to start the … Read more
Leadership is a skill that everyone should develop and cultivate. Being a leader does not necessarily have to mean being a manager or a politician – it could also mean being a thought leader, or even just being a great parent. The ability to inspire, command and guide others is something that is incredibly valuable … Read more