To Entertain & Educate
One thing that pulses offer that makes them even more exciting is the ability to create an egg substitute that genuinely gives you options that you may not have thought you had when you went eggless. And even if you’re not eggless, you may want to try to use pulses in your recipes to replace … Read more
Eating more nutrient-packed pulses is associated with lower cholesterol levels, better cardiovascular health, and lower incidents of type II diabetes. Some people worry about experiencing digestive issues when eating beans, due to gas. Never fear, though – these problems can be sorted by following the tips below. Soak, Drain and Rinse Even though it seems … Read more
There is almost no better way for a single individual to lower their carbon footprint than choosing to eat more pulses and beans. Pulses help make the soil healthier, use less water, and because they are so shelf-stable and store easily, they are perfect for feeding people in all parts of the world. Pulses are … Read more
When you’re looking for something healthy, packed with nutrition, and super-flavorful, look no further than pulses. Pulses are just edible seeds and beans such as peas, chickpeas, lentils, and other legumes. These recipes offer a lot of flavors from around the world and aren’t hard to make either. Chickpea Stew by Garden in the Kitchen … Read more
Pulses are a fabulous low-fat, high-fiber, cholesterol-free, and sodium-free source of protein, amino acids, and antioxidants. And, of course, lots of nutrients that you need like iron, potassium, and folate that you may also think of as legumes. The remarkable thing about pulses is that not only do they have a lot of protein, but … Read more
The great thing about pulses, beans, lentils, and peas is that they can grow with less water than their meat counterparts, even in dry places. Yet, they’re full of protein, vitamins, and minerals. They’re good for you, good for the planet, and as a meat substitute they are surprisingly flavorful. Try New Recipes Instead of … Read more
Depending on where you’re from, you may have never heard the term “pulses”. Basically, pulses include any dried edible seed or bean from a plant, including beans, peas, and legumes. The most common pulses are dried peas, edible beans, lentils, and chickpeas, but there are many more. Pinto Beans – Pinto beans are an excellent … Read more
Cooking with pulses is a lot easier than you may think. They are very safe to eat and cook with. You can use them canned, frozen, and dried in your cooking without any issues. Having said that, there are some basic cooking instructions that work for most types of pulses that you may want to … Read more
If you want to cook more with pulses, arguably the healthiest and most inexpensive food in the world, you’ll be happy to note they’re also easy to store. You can be ready for almost anything when you have pulses on hand for cooking and for snacks too. Imagine taking your famous chili out of the … Read more
If you are concerned with being healthy, look no further than cooking with pulses to make all the difference in your menus. They are high in protein, low glycemic, and fat free. Each has a distinct flavor profile that can be adapted to any type of cuisine around the world. Garbanzo Beans – Did you … Read more