How Your Diet May Be Quietly Acidifying Your Body — and Why Natural Deacidification Rituals Could Be the Gentle Reset You Need
Ever wake up feeling unexpectedly puffy, a bit foggy, and like you carried yesterday’s load – and maybe a little extra – into today? You blame the salty dinner or that late-night snack, but somehow the heaviness lingers. That barely noticeable drag, cup after sluggish cup, could be rooted in a silent overload of “acidity” … Read more