Making Time to Create New Habits

Want to develop new, healthier habits but struggling to find the time? It is thought to take around two months to turn a behavior into a habit. You need to train the brain to adopt the new habit, which means repeating it day after day. If you follow a busy schedule, it can be difficult … Read more

Tips for Getting the Best Harvest with Eco-Friendly Practices

If you’re looking to develop an eco-friendly sustainable garden, you’re going to want to avoid using chemical products. The trouble is, chemical fertilizers are often responsible for growing impressive crops. While there are eco-friendly alternatives out there, they don’t always produce the best results. Here, we’ll look at some of the best tips you can … Read more

The Long-Term Impact on Mental Health of Being Assertive

Assertiveness is a communication skill. When you are an assertive communicator, you will be less likely to avoid standing up for your rights and more likely to support other people’s rights too. You tend to see everyone around you as equals so you feel confident when you communicate with them because you’re not trying to … Read more

The Benefits of Encouraging Creativity in School

There really isn’t anyplace where encouraging creativity doesn’t improve things. People get bored in sterile environments and do not do well with learning when it only includes rote memorization and doesn’t encourage creativity. When creativity is encouraged, amazing things happen in learning environments. Let’s look at all the benefits of encouraging creativity in school. * … Read more