Training Aids for Youth Soccer

men playing football

Youth soccer is becoming more and more competitive at an earlier and earlier age. Children are learning the sport early and competing for spots on the grade school, high school and college teams as well as for scholarships and a chance to play on an international team. The days when children could practice in the … Read more

How To Make Efficient Work Fun

woman in blue suit jacket

In order to succeed in today’s fast-paced, content-driven world, you need to be efficient at creating high-quality work, information, and products.  This means that you can’t be taking longer than is necessary to complete tasks and projects at a high quality level.  If you take longer than is necessary, you won’t be able to produce … Read more

Accessing Greater Strength and Creativity Through Mental Control

silhouette of man sitting on grass field at daytime

If you’re interested in the concept of heightening human performance and getting the very most out of your brain and body, then chances are you will have come across the subject of flow states. Flow states are a mental state synonymous with heightened awareness and reflexes, when we are completely focused and all distracting thoughts … Read more