To Entertain & Educate
The thing is, not everyone will need every single test listed here. For some of them, you’re only going to be recommended for the tests by your primary care physician if you are somehow considered to be at risk. However, these are screenings you can get in your 20s that can help prevent worse problems … Read more
As intermittent fasting becomes more popular, more people are getting involved in the diet. This means more people are making mistakes. People love taking a diet and changing it to suit themselves and while you can do that to a point, be careful that you’re not sabotaging yourself and your health. Eating Too Much Junk … Read more
After working hard for most of your life, you deserve to not have to worry about money during your retirement. However, in order to achieve this, you’re going to need to plan for your retirement well in advance. The trouble is, there are a lot of mistakes you can make with retirement planning. Here, we’ll … Read more
Developing a healthy relationship with food starts when you are born. By the time you’re 20, you may have gotten a few mixed messages that have harmed your relationship with food in ways you may not even realize yet. A poor relationship with food can lead to poor nutrition, weight issues, and serious health problems. … Read more
Birdwatching is not just a fun activity to get you out of the house and into nature; it’s also a learning process. If you hope to see the birds you want to find, you’ll need to learn all you can about the sounds they make, how they look, and the habitats they like best. Journaling … Read more
Throughout your lifetime, you’re going to experience various setbacks on your path to your ideal life. For example, even good people get passed over for promotions that other good people get instead. Setbacks happen, but they don’t have to be the end. You can benefit from setbacks and become stronger than ever if you are … Read more
It probably happens to everyone once, at least in a lifetime. You’re going about your day, minding your own business, with your own plans and suddenly someone shows up uninvited and unexpectedly hoping to visit with you and stay with you in your home. What should you do? Analyze the Situation The first thing you’re … Read more
When you’re in your 20s, middle age seems so far off. However, it’s not. It will arrive very quickly even while feeling like forever. If you make it your mission to learn about finance so that you can manage your money better throughout your life, you’re going to experience a lot more success – even … Read more
There is no way around it. Living a sedentary life is described as sitting more than four hours a day, whether at work or at home. When you realize this, you note right away that most people, with few exceptions, are easily living sedentary lives if they don’t find a way to intentionally move more. … Read more
The truth is, most people will end up working with a toxic person at work at some point in their career. It is horrible to think that some people out there are toxic to start with, but it’s the truth. If you can plan how you’ll deal with this eventuality now, you may be able … Read more