To Entertain & Educate
One of the biggest challenges when it comes to beating information overload, is simply escaping the incessant bombardment of notifications, entertainment and stimulation. It’s no wonder we’re all so wired and tired when we spend our days writing against the clock under sterile lights fuelled by coffee and our evenings blowing things up on an … Read more
Agility training has become an integral part of football training at both the high school and college levels. In order for players to play at championship levels they must have power, speed and agility. It isn’t enough to just be strong and not sufficient to be very fast. Players must also have the ability to … Read more
1. Drink 8-10 glasses of water each day Okay, for many people this is a big problem. Water doesn’t taste all that great generally because water doesn’t really “taste” like anything. Drinking water 8 to 10 times each day gets easier the more you actually do it. It is simply a matter of conditioning your … Read more
We all have brief lapses now and then when our brains start acting weird. You’re probably familiar with these common scenarios: you’re in the middle of a conversation when suddenly, you just can’t remember a familiar name or place, or you can’t remember what you were going to say; your mind goes totally blank. You … Read more
If you’re feeling sluggish, or you think you’re always full and the food has settled in your stomach, undigested. If you think you’re fat and need to lose weight. And if you think that you’ve ingested more than the allowed preservatives and additives into your body and your liver’s starting to show symptoms of abuse, … Read more
In the present condition, you can no longer survive a single day without encountering pollution. At work, you may not at all be so sure of the cleanliness of the water you drink or of the food you eat. When dealing with people, you can hardly get away from air pollution, be it from smokers, … Read more
After deciding visiting a dermatologist, you may wonder whether prescription drugs are effective for the prevention of acne as well. Experts say that all standard dermatological treatments for adult acne should also be used for prevention. If topical combination therapy of traditional medicine is unsuccessful, then your dermatologists may suggest that you begin taking oral … Read more
Essential oils have gone mainstream. People are using essential oils to treat everything from depression to hunger pangs. There are even direct sales companies that only deal in essential oils. You can’t get on Facebook without seeing someone talk about using essential oils for everyday issues like headaches and rashes. The problem is that when … Read more
One of the biggest problems with essential oils is that most people think they are harmless. And it’s true that for the most part, they are safe and effective. However, this is only if they are used correctly. The problem is, there are a lot of disagreements about what constitutes safe use of essential oils. … Read more
When considering back pain we must concern ourselves with its variants. For instance, back pain can start with slip disks, which in medical terms is called “Herniated nucleus pulposa.” (HNP) Doctors define slip disks as ruptures of the “intervertebral disk.” The intervertebral rests between the vertebrae (Spinal Column) of the backbone. The interruption has variants, … Read more