To Entertain & Educate
When fixing dinner for yourself when you are doing intermittent fasting, it’s important to focus on eating healthily. Set your sights on eating low-carbohydrate meals and a large number of vegetables in the right amounts to ensure that you reach your calorie quotient each day – whether it’s a fasting day or a non-fasting day. … Read more
Bedwetting for an older child (also called enuresis, which means to spontaneously urinate while sleeping) can occur at any age or continue through the potty-training process. Some children take longer to control night-time accidents compared to others. When a child is aged seven or older and either still wets the bed or starts wetting the … Read more
Bedwetting can be very frustrating for parents and children. It’s messy. It can smell. And let’s face it; it interrupts a perfectly good night’s sleep. Thankfully, there are ways to deal with bedwetting with these home treatments. Remember that there is usually no cure for bedwetting; treatment normally involves just a matter of biding your … Read more
If you want to become more eco-friendly, one sure-fire way to accomplish that is to stop using chemicals and ingredients that are known to be bad for the environment. You can find safe products in the store, but you can also fight back by making your own. 1. Glitter – We know, we all love … Read more
If you are concerned with being healthy, look no further than cooking with pulses to make all the difference in your menus. They are high in protein, low glycemic, and fat free. Each has a distinct flavor profile that can be adapted to any type of cuisine around the world. Garbanzo Beans – Did you … Read more
It’s easy to make masks for your skin that help your skin glow. Reparative masks are a great way to soothe the skin, combat dryness, and regulate the productions of oils in the skin. The result is a beautiful, clean, glowing complexion. These recipes can be made mostly with the things you already buy and … Read more
In this round-up of body lotion recipes on the net, you’ll find some that help for all skin types. All can be made quickly at home with mostly normal ingredients that you can find in your grocery store or order online. The thing to remember about making things homemade is to keep your area clean … Read more
A raw foods diet is just that, eating your food uncooked. Believe it or not there are many people throughout the world who live on a raw food diet. Because of the socialization of some of us we may find this fact a little repulsive when we think about it, but it’s true. We can … Read more
For many of us the sight of a freshly glazed doughnut or a chocolate cake can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugary foods that hooks us and keeps reeling us in again and again. … Read more
If you have ever waved at someone and then realized that your arm kept waving after you tried to stop, then you want to know how to get rid of your arm fat. For women, this may seem to be a bigger issue than for men, but it really isn’t. Fat on the arms are … Read more