To Entertain & Educate
If you have found yourself worrying about eating fruit due to the high sugar content in your diet, take heart that citrus is low in sugar, high in fiber, and low in calories. It’s healthy and the original fast food. It makes a great snack any time of the day. 1. Vitamin Rich – You … Read more
If you’re going to start making your own beauty products, it’s good to know the types of ingredients you might see in a recipe so you know what to expect. 1. Glass Storage Containers – You want to always be on the lookout for used glass storage containers that you can use to keep your … Read more
Like most diets, some myths can ruin the experience of the diet and cause people not to get the most benefits from it. Let’s look at a few of these myths, but let’s also remember that your doctor or a nutritionist is the best source of information regarding your diet, based on your health concerns. … Read more
To better understand how you can incorporate mindful eating into your life, take the time to consider the difference between mindful and mindless eating. When you know the difference, you can practice mindfulness during eating more consciously. Mindful Eating Means: * Recognizing Nurturing Opportunities Surrounding Food – Humans like to interact, with food being the … Read more
If your older child wets the bed and gets invited to a sleepover, they may be terrified to go. However, there are ways that you can ensure that your child has a good time at a sleepover, and no one is bothered, offended, or even knows about the bedwetting. Talk to the Parents / Camp … Read more
If you’re interested in learning about kettlebell training, consider taking a class before buying your own kettlebell. A class can teach you the right form, help you know which kettlebell to buy, and let you know if you’re ready for one or not. So that you’re not totally unprepared, let’s talk about what to expect … Read more
Failing an exam can feel like the end of the world. However, it’s important to note that a lot of smart people have also experienced the pain of flunking an exam but overcame it without any long-term repercussions. If you fail an exam, you can move past it by figuring out why you failed, learning … Read more
The thing is, not everyone will need every single test listed here. For some of them, you’re only going to be recommended for the tests by your primary care physician if you are somehow considered to be at risk. However, these are screenings you can get in your 20s that can help prevent worse problems … Read more
As intermittent fasting becomes more popular, more people are getting involved in the diet. This means more people are making mistakes. People love taking a diet and changing it to suit themselves and while you can do that to a point, be careful that you’re not sabotaging yourself and your health. Eating Too Much Junk … Read more
For most people, their skin will never look better than when they are in their 20s. For others, it will never look worse. How your skin looks at the age you’re in really depends on your genetics and many other factors, but it can also be affected by using the wrong products or using the … Read more