To Entertain & Educate
Most children who wet the bed, even at the ripe old age of eleven, don’t have anything wrong with them. It’s not unusual developmentally for some kids to take longer dealing with night-time bedwetting. However, the main reason you do want to get medical assistance and an exam from a qualified doctor if your child … Read more
Dried fruits can be really healthy when eaten in moderation. However, like most foods there are some ingredients you’ll want to watch out for. Certain chemicals found in some dried fruits can be harmful to health. Read on to find out more about the chemicals you should avoid when buying dried fruits. Added Sugar Dried … Read more
Often, the reason we struggle to break bad habits is because we lack willpower and self-control. You need to really want something in order to force yourself to get it. Unfortunately, not everyone is born with a high level of self-control and willpower. However, the good news is that there are ways to develop it. … Read more
Microbeads are small pieces of plastic that are typically round and very small. Usually, they’re only about a millimeter in size. They’re used in exfoliating beauty products like body wash and face scrub. They are very dangerous to the environment, and thankfully they have been banned in personal care products by most first-world countries as … Read more
When you’re trying to get your five a day, it isn’t just fresh fruits and vegetables that contribute to this dietary requirement. Did you know you can also use dried fruit as one of your recommended daily portions? There are lots of different types of dried fruits out there. Not only are they nutritious, but … Read more
Compared to candy and sugary snacks, dried fruit is undoubtedly a much healthier choice. However, some are definitely classed as being healthier than others. If you’re looking to switch to snacking on dried fruits to improve your health, you’re going to want to ensure you’re choosing the healthiest varieties. Below, we’ll uncover some of the … Read more
When someone has an eating disorder, it can be hard to find a way to eat in a healthy way that does not trigger eating problems. However, when it comes to mindful eating, studies show that it is a way to combat eating disorders. Mindful eating is essentially learning how to pay attention when you … Read more
If you’re a super-busy person or you are going through a busier time than normal, you may wonder how in the world you can find the time to eat mindfully. However, you can. The thing is, we make time for the things that are important to us. If eating mindfully is important to you, you’ll … Read more
Most of the time, despite medical intervention, parents discover no known cause outside of genetics for their child’s bedwetting. Having said that, here are some of the reasons that have been found to lead to bedwetting. Small Bladder – Some people are born with small bladders that cannot hold as much urine as others. This … Read more
Wondering how the keto diet started? While it may have only recently boomed in popularity, this diet plan was actually created decades ago. Initially designed to help those suffering with epilepsy, today it is largely used for its weight-loss benefits. Here, you’ll discover a brief history of the keto diet and how it became as … Read more