To Entertain & Educate
Although all cosmetic surgery procedures present risks, some are known to be riskier than others. That is, the rate of complications is higher with certain types of procedures. Understanding the surgeries that carry the biggest risks is essential, particularly if you’re thinking of undergoing one of them. So, let’s take a look at some of … Read more
If you think strength training is reserved for the younger generation, think again. In older age, strength training can prove invaluable at keeping the joints protected. There are a lot of benefits this type of training provides and there are numerous ways to make it a gentler form of exercise. Here, you’ll discover what strength … Read more
As you get older, your risk of slips and falls increases. Sadly, so too does your chance of suffering serious injury. However, with the right type of exercise it’s possible to prepare and protect your body. Balance training can be extremely effective for older people. The question is, what is it and what benefits does … Read more
While you often associate comparison anxiety with social media, the truth is that it can occur offline too. The workplace is a common place to suffer with comparison anxiety. Whether it is comparing your performance to a colleague or worrying you are the weakest link on the team, comparison anxiety at work can affect your … Read more
Comparison anxiety can have a number of negative effects on your life. There have been several studies which have explored the effects of the condition. While some are more obvious, such as depression, others may be surprising. Here, we’ll look at the effects of comparison anxiety and how it can impact your life. Contributing Towards … Read more
Over the years, major developments have been made in the world of cosmetic procedures. For example, did you know there is now a vast range of non-surgical treatments available? Non-surgical cosmetic procedures are capable of producing instant results. However, they are usually temporary and will need to be maintained to experience long-lasting changes. So, what … Read more
At one time, undergoing cosmetic surgery was seen as a taboo. It certainly wasn’t something you talked about or admitted to. However, these days cosmetic surgery is widely accepted in society. In fact, it has significantly risen in demand – both with men and women. So, why is cosmetic surgery so popular? Below, we’ll look … Read more
Most people don’t realize that a gallstone diet can naturally treat and prevent gallstones. Your diet can be a type of holistic treatment that can assist your body to flush gallstones. Too often, though our diets are just the opposite of a good gallstone diet. So what does a natural health gallstone diet consist of? … Read more
When you get older, it’s easy to accept that you’re going to be weaker, slower and less fit. However, these days you’re never too old to maintain a regular exercise routine. There are loads of inspirational figures out there who started exercising late in life. Here, we’ll look at just some examples of inspirational older … Read more
The key to staying fit and trim as you age is to ensure you enjoy exercising. While it does provide a lot of awesome benefits, let’s face it; exercise isn’t always fun to do. This is especially true when you’re older and your joints ache more than they used to. If you find it difficult … Read more