The Basics of Minerals In The Body

Like vitamins, minerals are nutrients which help to keep the body functioning correctly. They too are found in the foods we eat, or they can be taken in supplementary form. Here, we’ll look at the different types of minerals, what they do and why we need them to stay healthy. Understanding the Different Types of … Read more

Medical Conditions That May Require Supplements

While vitamin and mineral supplements are often taken to generally improve the health, there are times when they are medically needed. Certain medical conditions can affect the way that vitamins and minerals are absorbed in the body. This can lead to a deficiency without adequate supplementation. Here, we’ll look at some of the medical conditions … Read more

Cosmetic Surgery and Mental Health

Thinking of undergoing cosmetic surgery? While it can do wonders for your confidence and self-esteem, there are cases where cosmetic surgery can impact mental health. There is a fine line between seeking improvements for health reasons compared to getting it done due to mental health issues. So, what should you know about cosmetic surgery and … Read more